Reflexology is a natural holistic treatment using a combined technique of massage and pressure to the feet. The aim is to restore the body’s natural balance and promote its self-healing abilities.The body is reflected in the feet through a system of zones and reflex points and the reflexologist stimulates these.
Reflexology is based on the principle that congestion or sensitivity in any part of the foot mirrors the same congestion or sensitivity in the related part of the body. Although there is no scientific explanation for why reflexology is effective anecdotal evidence from clients supports good results.
As well as being useful in alleviating specific conditions and chronic ailments reflexology is helpful in treating stress which is the beginning of much disease and in inducing deep relaxation which allows the body to heal itself. It is also an excellent time for some ‘talking therapy’.
Reflexology treatment (approx. 1 hour) £49
Course of 4 treatments £180
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